Prenatal

FIT4BABY® is an 8-week prenatal program that includes weekly private group workouts, community support, and a weekly journal to document your pregnancy journey. The workouts will build your mental and physical endurance, strengthen your body, and prepare you for pregnancy, birth, and beyond.

Starting September 2024 at Be Hive Wellness, Tysons Corner VA!

Contact ellamink@fit4mom.com if you have a membership to receive a discount on your Fit4Baby purchase